Learn 3 Types Of Defenses
Learn 3 Types Of Defenses
Learn how to defend yourself against the most dangerous attacks & stay alive
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Prevention Using Palm Stop
How To Prevent A Fight By Using An Palm Stop
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Basic Attack Combination
Learn This Basic Attack Combination
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Defensive Front Kick
How To Do A Defensive Front Kick
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Attack With A Punch Or Palm
How To Attack With A Punch Or Palm
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Get Off The Line When Exiting
Get Off The Line When Exiting
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Move And Scan After Every Encounter
Move And Scan After Every Encounter
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How To Move In Your Fight Stance
How To Move In Your Fight Stance
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Welcome
Welcome Aboard
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Learn 3 Different Stances
Learn 3 Different Stances
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