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How To Defend Against An Upward Knife Attack

How To Defend Against An Upward Knife Attack

How to defend and attack against knife threats with these easy step by step videos taught by a pro instructor

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How To Escape A Rear Headlock

How To Escape A Rear Headlock

How to attack and defend against standing or ground headlocks with these easy step by step videos taught by a pro instructor

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How To Escape A Headlock From The Side

How To Escape A Headlock From The Side

How to attack and defend against standing or ground headlocks with these easy step by step videos taught by a pro instructor

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Escape 2 Handed Front Wrist Grab

How To Escape 2 Handed Front Wrist Grab

How to defend yourself against wrist grab attacks with these easy step by step videos taught by a pro instructor

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How To Escape A Wrist Grab From Behind

How To Escape A Wrist Grab From Behind

How to defend yourself against wrist grab attacks with these easy step by step videos taught by a pro instructor

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How To Escape A Front Lifting Bear Hug

How To Escape A Front Lifting Bear Hug

How to defend against bear hug attacks from any angle in any situation and stay alive regardless of your age

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How To Escape A Bear Hug

How To Escape A Bear Hug

How to defend against bear hug attacks from any angle in any situation and stay alive regardless of your age

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