How To Escape Someone Choking You From Behind

How to defend and attack against standing or ground chokes with these easy step by step videos taught by a pro instructor

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How To Release From A Choke Hold

How to defend and attack against standing or ground chokes with these easy step by step videos taught by a pro instructor

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How To Defend Against A Baseball Bat Swing

How to defend against stick object attacks with these easy step by step videos taught by a pro instructor

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How To Defend Against A Stick

How to defend against stick object attacks with these easy step by step videos taught by a pro

What If Someone Grabs Your Hair From The Rear

How to defend yourself against an attacker grabbing your hair with these easy step by step videos taught by a pro instructor

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How To Defend Against Someone Grabbing Your Hair

How to defend yourself against an attacker grabbing your hair with these easy step by step videos taught by a pro instructor

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Defend Against Shirt Grab From The Rear

How to defend yourself against attackers grabbing your shirt with these easy step by step videos from a pro instructor

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How To Deal With Someone Grabbing Your Shirt

How to defend yourself against attackers grabbing your shirt with these easy step by step videos from a pro instructor

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How To Defend Against A Gun To Your Back

How to defend yourself against hand gun threats from any direction in any situation and stay alive

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How To Defend Against A Gun To Your Head

How to defend yourself against hand gun threats from any direction in any situation and stay alive

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